Here and now
WORK • Thursday Routine
GARA POST • co-founder/chief creative officer • The NOW Massage
Neighborhood you live in: Laurel Canyon
It’s Thursday morning. What’s the scene at your workplace?
As the co-founder and chief creative officer of a growing wellness brand, every day looks different. One minute I’m working with our creative team on an upcoming campaign, the next, I’m recording a podcast, strategizing with our social media manager, or ideating with our learning and development team on The NOW’s next self-care service.
What’s on the agenda for today?
My daily routines and rituals are non-negotiables. Every morning, I prioritize exercise, meditation, and self-care practices like dry brushing or contrast therapy. Then, it’s meetings, meetings, meetings, and if I’m lucky, I can pop into The NOW for a massage. Midday, I like to shift the energy with an intention deck reading and a palo santo cleanse. In the evening, time with my family and dogs helps to keep me grounded and emotionally balanced.
Any restaurant plans today, tonight, this weekend?
During the week, I like to prioritize time together as a family and a healthy dinner at home. On the weekends, my husband and I like to dine with friends at favorite spots like The Bird Street Club, Sushi Park, Madeo, and The Polo Lounge.
How about a little leisure or culture?
We’re art collectors and love to frequent galleries around Los Angeles, like Beyond the Streets curated by Robert Gatsman. Of course, we also take time to unplug and unwind by hiking, getting massages, spending time in Malibu, and traveling as a family.
Any weekend getaways?
A few of my favorite wellness retreats and weekend getaways are located just a few hours outside of Los Angeles: We Care Spa in Desert Hot Springs or Sensei Rancho Mirage. I also recently visited The Well at Chileno Bay in Cabo, Mexico, where I got to partake in an immersive sound healing session, one of my favorite wellness experiences to date.
What was your last great vacation?
The Auberge Wildflower Farms Resort in Hudson Valley, NY. It was such a relaxing trip, complete with beautiful forest hikes, soothing sound baths, and next-level spa services.